Today marks the one year anniversary of a day that shook all of Boston, the Marathon Bombings. We continue to stay strong as a city, as we heal in the aftermath of this tragedy.

As many of you know, Plank is a Boston based company, so to give back to our local Runners, we are offering 3 FREE Ridiculous Body Awareness™ Runner's Workshops this week at South Boston Yoga and the Boston Athletic Club.We hope you will join us to learn new tools to enhance your runs, and to honor all those effected by the Marathon Bombings.

WORKSHOP DETAILS:

Are you a Runner looking to learn powerful, tangible techniques to help you better connect to your power source when in motion? Want to discover how to run Heart Break Hill with a smile?

Join Daniele Britt, founder of BrittYoga Therapy, Kristin Khederian and Plank Yoga Mats for the Most Ridiculous Body Awareness™ Runner's Workshop ever!

The Boston Athletic Club (653 Summer St.) will be hosting two of these workshops on Thursday, April 17th from 6:30 – 7:30pm and Saturday, April 19th from 11am – 12pm.

South Boston Yoga (38 West Broadway) will also be hosting a workshop on Friday, April 18th from 6-7pm.

TO SIGN UP for the Workshops at the BAC: email cmonaghan@bostonathleticclub.com to reserve your space.

TO SIGN UP for the Workshop at South Boston Yoga: visithttps://clients.mindbodyonline.com/ASP/home.asp?studioid=3408 to pre-register.

BIG THANKS to the Boston Athletic Club and South Boston Yoga for allowing us to use their space and teachers to help us bring our Runner's Workshops to life! We hope to see all of you this week!