Why Plank isn't interested in creating the grippiest yoga mat ever...

Plank's Connect Yoga Mat are aimed at yoga practioners who are interested in taking their yoga practice to the next level. Bla, bla, bla... I know you've possibly heard me, as well as, some other yoga mat company say this before, so my practice is to, stop. However it is still a fact that it matters to me that Plank mat users know I really do care that each and everyone of you is able to find solidity,...
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Take Time to Love Yourself

Some wise words from Plank Ambassador Daniele Britt: "When do we remember to take time to love ourselves? It’s so easy to beat ourselves up with, ‘I could have done better.’ We are all so beautiful in so many ways. We all have talents which are unique to us. We are all creative, just in different ways. We’re all scared of not being enough. But, we are!"  Are you guilty of beating yourself up and not feeling...
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Practice Self Love this February!

As my daughter and I walk the aisles of Valentine’s Day cards carefully choosing boxes for her classmates, I am reminded of how little we celebrate the season of love with ourselves. Gracynn takes time to meticulously write each classmate a card, Hello Kitty for the girls, Angry Bird for the boys. There will be the Valentine’s Day cookies we make, the chocolates bought, the special dinner prepared for my husband.But, when do we remember...
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Get to Know Plank Ambassador: Daniele Britt

This month, we'd like to introduce you to our newest Ambassador, Daniele Britt! Daniele is the Retail Manager of Savannah Yoga Barre, is passionate about her Plank Yoga Mat,teaching BackCare Yoga, slowing down and practicing self love. For more on this amazing lady, read her interview with us below. 1) Thanks for reminding us about the importance of Self Love. Sometimes it is easier said than done. How do you make this concept achievable for yourself...
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Breaking Bad Habits On Your Yoga Mat

This month at Plank, we're all about Bad Habit Breaking, in life and in our Yoga Practice!  By using a Plank Yoga Mat (PYM), we've been able to break the habit of collapsing into our joints, by focusing on creating firmer foundations through our hands and feet. However, when we use a grippy mat, we lose our foundations and sink into our joints because we are relying on the stickiness of the mat to root us down, not our own body...
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Yoga as Embodiment

Yoga has become a mainstream addiction in the North American culture. Many seek it out for its life enhancing, body image enhancing, or just plain feel good appeal. Some have the impression that yoga is easy, others experience it as hard, and others see it as an opportunity to challenge oneself mentally and physically. Even the billion dollar weight loss industry has become obsessed with the promise of Yoga to trim inches and tone, especially...
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The Once Reluctant Yogini

To look at me you would never suspect that I live with a spinal cord injury. I contracted paralytic polio when I was 5 years old in one of the last polio epidemics in the United States. Polio was  known as “the AIDS of its day”. I was shunned by classmates and grew to despise and disconnect from my body. Over four years ago now, at the age of 53,  I was diagnosed with post...
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