Get Grounded Workshop coming to Yoga Joy!We are excited to announce the first of Plank's #GetGrounded: Deepen Your Yoga Foundations Workshops, which will be held at Yoga Joy Studio in Gloucester, MA on Thursday, January, 15th from 5-6pm.In this workshop, Doreen Hing, creator of Plank® Yoga Mats, will guide you to develop an investigative curiosity into the depth of grounding to enhance stability, lifts, power and more within your yoga practice.Let’s get more curious about...
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After an extended summer holiday weekend, most of us will be back at the grind, tackling what we didn’t complete earlier and stressing before lunch break just how to manage it all. In a recent Yoga Journal Magazine story, writer Nancy Wilson shares here insight on yoga in the workplace - downward dog at your desk may save you from burnout, and corporations are discovering adding yoga as a resource for employees to balance their...
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Yoga has become a mainstream addiction in the North American culture. Many seek it out for its life enhancing, body image enhancing, or just plain feel good appeal. Some have the impression that yoga is easy, others experience it as hard, and others see it as an opportunity to challenge oneself mentally and physically. Even the billion dollar weight loss industry has become obsessed with the promise of Yoga to trim inches and tone, especially...
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To look at me you would never suspect that I live with a spinal cord injury. I contracted paralytic polio when I was 5 years old in one of the last polio epidemics in the United States. Polio was known as “the AIDS of its day”. I was shunned by classmates and grew to despise and disconnect from my body. Over four years ago now, at the age of 53, I was diagnosed with post...
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Review by Connie K. on 26 Mar 2014review stating Love it!
This is AWESOME! I love it - it's stylish but just the right size to make sure I can carry everything I need to work out and to dress for the office. I was concerned that the handles might not be long enough to carry over my shoulder, but it's the perfect length - allowing me the flexibility to carry in my hand or sling over my shoulder. And the c...Read MoreRead more about This is AWESOME! I love it - it's
anvas is rugged but stylish, while also keeping the overall weight of the bag lighter than many similar bags. Very happy with my purchase! Read LessRead less about This is AWESOME! I love it - it's
