Have you tried the hottest new workout in town? Take your practice off the mat and cool down with some #SUP (Stand Up Paddleboard) #YOGA this August! According to Boston.com, "SUP Yoga adds a new, exciting twist to an age-old practice." In this physical and mental style of yoga, "you are constantly engaging your core, along with smaller subsets of muscles throughout your body" in order to stabilize yourself. So you can still practice your Ridiculous Body Awareness™...
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#PlankTip ~ To create a safer and broader range of motion for your shoulders, it works for the hands to connect ridiculously more to the mat than you think. At Plank, we won't hold you up, unless you work harder to construct more solid poses. Sloppy hands = Sloppy Arms = Sloppy Poses. For more insightful Plank Tips, make sure to follow us on Pinterest: http://www.pinterest.com/wellheeledguru/ and Twitter: @PlankYogaMats. Want your own Plank Yoga Mat? Visit...
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Did you know that September is National Yoga Month? In honor of it, here are our Top Plank Tips for Getting Back to Your Mat this Fall! 1) Make a Plan for Your Week: Schedule your Yoga Classes by signing up for them online in advance (if your studio allows you to), or just pencil them into your planner or online calendar. With all the tools and technology we have available these days, there is no excuse for missing...
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Feeling a little bored with your Yoga Practice this Summer? Take it into the great outdoors, like our Ambassador Bex Borucki, pictured above. It helps to change your perspecitive and what studio can beat the killer view of an ocean or stunning outdoor landscape?! Even better, lots of studios and yoga brands offer FREE outdoor classes in the summer time! In our hometown of Boston, there are a TON of free classes being offered by Lululemon, Friends of Fort...
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Review by Connie K. on 26 Mar 2014review stating Love it!
This is AWESOME! I love it - it's stylish but just the right size to make sure I can carry everything I need to work out and to dress for the office. I was concerned that the handles might not be long enough to carry over my shoulder, but it's the perfect length - allowing me the flexibility to carry in my hand or sling over my shoulder. And the c...Read MoreRead more about This is AWESOME! I love it - it's
anvas is rugged but stylish, while also keeping the overall weight of the bag lighter than many similar bags. Very happy with my purchase! Read LessRead less about This is AWESOME! I love it - it's
