#PlankTip ~ To create a safer and broader range of motion for your shoulders, it works for the hands to connect ridiculously more to the mat than you think. At Plank, we won't hold you up, unless you work harder to construct more solid poses. Sloppy hands = Sloppy Arms = Sloppy Poses. For more insightful Plank Tips, make sure to follow us on Pinterest: http://www.pinterest.com/wellheeledguru/ and Twitter: @PlankYogaMats. Want your own Plank Yoga Mat? Visit...
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Plank's Connect Yoga Mat are aimed at yoga practioners who are interested in taking their yoga practice to the next level. Bla, bla, bla... I know you've possibly heard me, as well as, some other yoga mat company say this before, so my practice is to, stop. However it is still a fact that it matters to me that Plank mat users know I really do care that each and everyone of you is able to find solidity,...
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When I asked my mum to come to yoga class, I thought Dad would use the time to do some work he always seems to have to do. So I was thrilled that my dad agreed to come too... My parents live in Brunei. Where? Exactly, I respond. Anyway, not sure if you've experienced this when you haven't seen loved ones for a long time, especially parents, but many emotions come to mind & heart. Joy...
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Father's Day is just around the corner on Sunday, June 15th!
Give Dad something that will empower him to feel strong, flexible and mentally clear year round...a Plank #Yoga Mat. There's nothing more life changing than a regular yoga practice so get him started now!
Pick up one today at www.plankdesigns.com.
#FathersDay #Broga #yogaeverydamnday
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Happy Earth Day!We are honoring and celebrating Mother Earth with some grounding #Yoga poses, like this Lotus, as demonstrated here by the lovely Daniele Britt. Check out her stunning Plank Yoga Mat too, it's the perfect mat to help you connect to the earth and build strong foundations.How are you celebrating #EarthDay 2014?
#reduce #reuse #recycle
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Today marks the one year anniversary of a day that shook all of Boston, the Marathon Bombings. We continue to stay strong as a city, as we heal in the aftermath of this tragedy. As many of you know, Plank is a Boston based company, so to give back to our local Runners, we are offering 3 FREE Ridiculous Body Awareness™ Runner's Workshops this week at South Boston Yoga and the Boston Athletic Club.We hope you will join us to...
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Are you a runner looking to learn powerful, tangible techniques to help you better connect to your power source when in motion? Want to discover how to run Heart Break Hill with a smile?Join Daniele Britt, founder of BrittYoga Therapy, Kristin Khederian and Plank Yoga Mats for the Most Ridiculous Body Awareness™ Runner's Workshop ever! The Boston Athletic Club (653 Summer St.) in South Boston will be hosting two of these workshops on Thursday,...
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Some wise words from Plank Ambassador Daniele Britt: "When do we remember to take time to love ourselves? It’s so easy to beat ourselves up with, ‘I could have done better.’ We are all so beautiful in so many ways. We all have talents which are unique to us. We are all creative, just in different ways. We’re all scared of not being enough. But, we are!" Are you guilty of beating yourself up and not feeling...
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Cobra Pose from Plank's Connected Perspective... ON THE MAT: Although it's nearly the end of February, the month where love is often top of mind and heart, it never gets old to have a fresh look on one of the basics of heart openers. Here we look at Cobra Pose from Plank's connected perspective. Our goal is to find the broadest spreading and lift of the collar bones to let that heart burst through and open out. With a...
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